Praise for OOMPH
Lisa receives many fabulous testimonials from her work with clients.
"I’ve missed your wisdom! It helped me ten fold – previously."
Re: My recent appointment
I wasn’t sure exactly what I needed/what I was looking for but the last chat we had sent me on a whirlwind journey and I’d hit a point where I felt stuck again so I needed this appointment – a really good chat with you to be honest – to help me find a new flow with life.
(And, to be honest, I wanted to share with you all the wonderful achievements I’ve made since the last appointments. Leaps and bounds, still some lingering challenges… )
I got everything I needed out of this appointment today and I’m feeling f**k**g great, such an improvement for me!
Thank you so much for doing what you do, you are really good at it and you are great at tailoring your appointment style to suit the individual person.
So grateful for your validation and support.”
"I just wanted to say how much I appreciate you; your knowledge, wisdom and wackiness."
I just wanted to say how much I appreciate you; your knowledge, wisdom and wackiness. You have again helped to lift me up out of a darkish place. I feel optimistic and energised and looking forward to healing my system from the impact of constant mind medication.
You have a magical and mystical soul. I trust you.
PS: The urge to drink my head quiet has gone?? What magic is this you have wrought pray tell.”
"I turned 40 over the weekend...But, I'm probably feeling the healthiest I have done in a long time."
So – six months after I started on the elimination diet, I’m through the reintroductions. I can eat normally again – hurrah! Saying that – a lot of the habits and recipes will definitely stick – I’ve really enjoyed this culinary adventure.
To be honest with you, in hindsight, I probably could have told you that those would be the foods that I would have ‘issues’ with, so no great surprises. I’m still roughly tracking how I feel and what I’m eating. Making sure that I’m not going overboard with things that I was sensitive to… BUT – it’s SOOOO nice to be able to go to potlucks and eat all the yummy things!!!
It’s been such an interesting process.
Thank you for helping me navigate it.
I turned 40 over the weekend – erk! But – I’m probably feeling the healthiest I have done in a long time, so I’m excited for the start of this new decade.
Thanks so much!”
"I felt really well looked after – so thank you"
Thank you so much for our session yesterday!
You are so wonderful – caring, funny, relatable and a straight shooter, which I appreciate. I felt really well looked after so thank you.
Thanks for setting out everything in an email for me. I feel really positive and confident about the next steps forward! I went and got cashews, brazil nuts and filtered bottled water yesterday (until we sort the filter) and am excited to eat a diverse range of food.
Look forward to speaking with you in a month’s time.
"I think you are a magician."
I just wanted to let you know I could cry with happiness right now haha. I know it’s still early days but I really do feel a difference since starting these supplements. I have so much energy and I’m so positive. I am a week away from my period and I have assignments due in a week and last week at work was very chaotic but I have been so calm! For once during the monster phase, all is well…
Amazing what a difference one thing can make to your everyday life.
I think you are a magician.
Thankyou a million times!
(and Jesse, my partner, also thanks you a million times)”
"Are you a witch?"
“Regarding the chronic constipation I came to see you with…
I thought I’d let you know that the day after seeing you I pooped. And every day since! Are you a witch?
Giving myself a diverse diet and actually thinking about it as nourishment has been life changing. Also the slow chewing, I never realised what a cookie monster I was when I ate.
I can now poop!
I am a super pooper.
Witchy poo! I bow before you.
Also, despite thinking I didn’t have stress, you saying it looked like that was what I was experiencing got me thinking about if that was so. I started noticing my breath holding, tight throat and clenched jaw. I started realising how jittery and frantic I was at work (calm on top). I thought about how I want my life to be, and what the gap was between that and how I experienced my work day. I’ve been taking steps to address this. Slightly ambushed by the pandemic, but still more aware than I would have otherwise been.
Thank you 100x”
"That was such an awesome session."
“Thanks for yesterday, that was such an awesome session.
Wow, I took those relaxing pills yesterday after dinner and was asleep in about ½ an hour, my whole core and lower back just relaxed. It was pretty amazing.
So far – definitely a fan.
I’ll let you know how I get on, but this (my treatment plan) all looks great.”
"I’m so grateful for you and your energy!"
“Thank you so much for your session with me!!
You have no idea how much that affected me positively, I’m so grateful for you and your energy!
Just thought I’d let you know what an impact the diet, Rhodiola and rescue spray has already had. I no longer have my 3pm slump which has been very strange and I can slowly feel myself moving forward.
I’m so excited to see you in a couple weeks time!”
"I love working with you."
“Thank you for that in-depth detail of what we discussed 🙂
Thanks for all you do and continue to do.
I love working with you.”
"You got it in a nutshell!"
“You got it in a nutshell! Thanks for being so good at what you do and not being dismissive.
I’m encouraged I will see the results with the plan we’ve discussed.”
"It was the most fun I’ve ever had at an appointment."
“It was great to see you – it was the most fun I’ve ever had at an appointment. It feels like a catch up with a friend who has this awesome knowledge and advice to share!
Thanks for your time and looking after the entire family.”
"Thank you...Thank you."
“Thank you so much for our last visit, you spent a lot of time with us and you understood so much and summarised our discussion so well.
Thank you again for going above and beyond.”
"I couldn’t be more satisfied with the outcome of the appointment today."
“I chose to come to you because I read a lot of your blogs and I very much enjoy the way you write you are so engaging, direct and funny.
I couldn’t be more satisfied with the outcome of the appointment today.
You are bang on!! I need to calm down, that is my biggest difficulty to get in my body and stay there. I appreciate you telling me firmly and repeatedly and again in the email, it’s sinking in.
Simple yet profoundly powerful.
You made me feel very understood despite me being in a total state and even more importantly you were really kind.
I look forward to addressing my health with your guidance as I’m excited about what you can teach me.
Cool thank you so much magic lady.”
"It’s good to know there’s a decent Naturopath around who knows her stuff!"
Francis’s digestion is so much better now, am thinking we will just continue with the two supplements you prescribed till they are finished, and keep going with the Iberogast if it looks like he needs it? Sound like a plan? The change in his digestion was literally an overnight cure once he took the Iberogast at the right time and used the supplements you gave.
Then I was thinking that I’ll bring him along in December for you to review and maybe do some general health maintenance for him if need be.
Thank you SO MUCH for helping him – it’s good to know there’s a decent naturopath around who knows her stuff!!”
"Thank you for your intelligent, funny and direct approach to health care and advice"
I wanted to drop you a line to say you are a ‘Gem’ of a human being.
Thank you for your intelligent, funny and direct approach to health care and advice. For years I had been slowly drowning in silent stress and the crazy treadmill of life and thinking it was normal (and not to mention that hideous chronic rash). It had been a long time since anyone had seen through my smile and challenged me and my lifestyle choices.
It has only been ten weeks but with the aid of supplements and a complete lifestyle change I am beginning to feel the most balanced I have in a very long time and I have now been rash free for the past few weeks…not to mention the random new bursts of energy and the odd little run!
I am so grateful for your kindness and professionalism. Life in the calmer lane is defiantly more enjoyable.”