OOMPH

Testimonials

Lisa Fitzgibbon from OOMPH receives many fabulous testimonials for her work with clients.

Praise for OOMPH

Lisa receives many fabulous testimonials from her work with clients.

"Honestly, I feel very lucky to have come across you! "

“Hey Lisa

Thank you SO much for sending all of this through and for meeting with me. I’m really looking forward to our appointment next week and have been enjoying eating “normal” food and not working out like a mad woman!

I’ve also done my list of 7…
Really appreciate how many areas of life you went over with me!

I got so much out of our initial meeting.

Honestly, I feel very lucky to have come across you!”

— Lydia (Oct 2020)

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"I love going to see you!!!"

“I love going to see you!!!

Gives boost to my life!!!

You have a such amazing energy!

Thanks for being so helpful!”

— Juliana Soares Marengo (Sept 2020)

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"You're a wizard"

Hey Lisa,

I hope your week is going well!

I just wanted to say – I’ve seen _____ twice this week for training and she has so much life back! She seems a lot more energised, positive, interested in things and stronger in herself.

I’ve known for a long time that she would benefit from some changes, but your help has really facilitated this.

Thank you!

— Julz, PT (Sept 2020)

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"I always feel a boost in confidence after speaking with you!"

Thank you so much Lisa, as always, your words of advice are truly appreciated!

I will write down your suggestions on what to say to myself and put them up on my fridge so I can be reminded of them every time I eat!

You have this knack of always making things sound so much more simpler than how I see things in my head! Thank you x

I always feel a boost in confidence after speaking with you!

Have a lovely week and stay well.

— Clare (August 2020)

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"I think you are great"

“Hello Lisa,

Thank you for today, I enjoy talking to you.

I understand your advice

I think you are great.

Keep safe.

Arohanui.”

— Leigh (August 2020)

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"YOU’RE THE BOMB!"

“I just hit the 67s on the scales (67.7) and I could cry I’m so happy. I screamed and my boyfriend thought we had won the lotto!

I’ll send you an ‘iodine so far’ review some time this weekend or is there somewhere I should post it directly?

YOU’RE THE BOMB!

I can’t thank you enough.”

— Hannah G (August 2020)

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"I just want to let you know how much I appreciate you."

“I just want to let you know how much I appreciate you accommodating a payment plan for me. I love being able to ‘use’ you as my main health professional. I love the way you work and the way you have helped me with everything so much.

But it would be extremely hard without being able to pay certain things off over a time period, so thank you (thank you) for being amazing and letting me do that.”

— Hannah (July 2020)

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"I’ve missed your wisdom! It helped me ten fold."

“Hey Lisa

Re: My recent appointment

I wasn’t sure exactly what I needed/what I was looking for but the last chat we had sent me on a whirlwind journey and I’d hit a point where I felt stuck again so I needed this appointment – a really good chat with you to be honest – to help me find a new flow with life.

(And, to be honest, I wanted to share with you all the wonderful achievements I’ve made since the last appointments. Leaps and bounds, still some lingering challenges… )

I got everything I needed out of this appointment today and I’m feeling f**k**g great, such an improvement for me!

Thank you so much for doing what you do, you are really good at it and you are great at tailoring your appointment style to suit the individual person.

So grateful for your validation and support.”

— Tess Stephen (June 2020)

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"I just wanted to say how much I appreciate you; your knowledge, wisdom and wackiness."

“LISA!!

I just wanted to say how much I appreciate you; your knowledge, wisdom and wackiness. You have again helped to lift me up out of a darkish place. I feel optimistic and energised and looking forward to healing my system from the impact of constant mind medication.

You have a magical and mystical soul. I trust you.

PS: The urge to drink my head quiet has gone?? What magic is this you have wrought pray tell.”

— Milou (June 2020)

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"I turned 40 over the weekend...But, I'm probably feeling the healthiest I have done in a long time."

“Hi Lisa,

So – six months after I started on the elimination diet, I’m through the reintroductions. I can eat normally again – hurrah!  Saying that – a lot of the habits and recipes will definitely stick – I’ve really enjoyed this culinary adventure.

To be honest with you, in hindsight, I probably could have told you that those would be the foods that I would have ‘issues’ with, so no great surprises.  I’m still roughly tracking how I feel and what I’m eating. Making sure that I’m not going overboard with things that I was sensitive to… BUT – it’s SOOOO nice to be able to go to potlucks and eat all the yummy things!!!

It’s been such an interesting process.
Thank you for helping me navigate it.

I turned 40 over the weekend – erk! But – I’m probably feeling the healthiest I have done in a long time, so I’m excited for the start of this new decade.

Thanks so much!”

— Anna (June 2020)

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"I felt really well looked after – so thank you"

“Hey Lisa

Thank you so much for our session yesterday!
You are so wonderful – caring, funny, relatable and a straight shooter, which I appreciate. I felt really well looked after so thank you.

Thanks for setting out everything in an email for me. I feel really positive and confident about the next steps forward! I went and got cashews, brazil nuts and filtered bottled water yesterday (until we sort the filter) and am excited to eat a diverse range of food.

Look forward to speaking with you in a month’s time.

Thanks again!”

— Libby (May 2020)

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"I think you are a magician."

“Hey Lisa,

I just wanted to let you know I could cry with happiness right now haha. I know it’s still early days but I really do feel a difference since starting these supplements. I have so much energy and I’m so positive. I am a week away from my period and I have assignments due in a week and last week at work was very chaotic but I have been so calm! For once during the monster phase, all is well…

Amazing what a difference one thing can make to your everyday life.

I think you are a magician.

Thankyou a million times!
(and Jesse, my partner, also thanks you a million times)”

— Georgia (May 2020)

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"Are you a witch?"

“Regarding the chronic constipation I came to see you with…
I thought I’d let you know that the day after seeing you I pooped. And every day since! Are you a witch?

Giving myself a diverse diet and actually thinking about it as nourishment has been life changing. Also the slow chewing, I never realised what a cookie monster I was when I ate.

I can now poop!
I am a super pooper.
Witchy poo! I bow before you.

Also, despite thinking I didn’t have stress, you saying it looked like that was what I was experiencing got me thinking about if that was so. I started noticing my breath holding, tight throat and clenched jaw. I started realising how jittery and frantic I was at work (calm on top). I thought about how I want my life to be, and what the gap was between that and how I experienced my work day. I’ve been taking steps to address this. Slightly ambushed by the pandemic, but still more aware than I would have otherwise been.

Thank you 100x”

— ML (March 2020)

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"That was such an awesome session."

“Thanks for yesterday, that was such an awesome session.

Wow, I took those relaxing pills yesterday after dinner and was asleep in about ½ an hour, my whole core and lower back just relaxed. It was pretty amazing.

So far – definitely a fan.

I’ll let you know how I get on, but this (my treatment plan) all looks great.”

— Lizzie (March 2020)

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"I’m so grateful for you and your energy!"

“Thank you so much for your session with me!!

You have no idea how much that affected me positively, I’m so grateful for you and your energy!

Just thought I’d let you know what an impact the diet, Rhodiola and rescue spray has already had. I no longer have my 3pm slump which has been very strange and I can slowly feel myself moving forward.

I’m so excited to see you in a couple weeks time!”

— Sharon (Feb 2020)

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"I love working with you."

“Thank you for that in-depth detail of what we discussed 🙂

Thanks for all you do and continue to do.

I love working with you.”

— Katie (Dec 2019)

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"You got it in a nutshell!"

“You got it in a nutshell!  Thanks for being so good at what you do and not being dismissive.

I’m encouraged I will see the results with the plan we’ve discussed.”

— Karen (Dec 2019)

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"It was the most fun I’ve ever had at an appointment."

“It was great to see you – it was the most fun I’ve ever had at an appointment. It feels like a catch up with a friend who has this awesome knowledge and advice to share!

Thanks for your time and looking after the entire family.”

— Denise (Dec 2019)

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"Thank you...Thank you."

“Thank you so much for our last visit, you spent a lot of time with us and you understood so much and summarised our discussion so well.

Thank you again for going above and beyond.”

— J Burn (Nov 2019)

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"I couldn’t be more satisfied with the outcome of the appointment today."

“I chose to come to you because I read a lot of your blogs and I very much enjoy the way you write you are so engaging, direct and funny.

I couldn’t be more satisfied with the outcome of the appointment today.

You are bang on!! I need to calm down, that is my biggest difficulty to get in my body and stay there. I appreciate you telling me firmly and repeatedly and again in the email, it’s sinking in.

Simple yet profoundly powerful.

You made me feel very understood despite me being in a total state and even more importantly you were really kind.

I look forward to addressing my health with your guidance as I’m excited about what you can teach me.

Cool thank you so much magic lady.”

xx

— Billie (Oct 2019)

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"It’s good to know there’s a decent Naturopath around who knows her stuff!"

“Hi Lisa,

Francis’s digestion is so much better now, am thinking we will just continue with the two supplements you prescribed till they are finished, and keep going with the Iberogast if it looks like he needs it? Sound like a plan? The change in his digestion was literally an overnight cure once he took the Iberogast at the right time and used the supplements you gave.

Then I was thinking that I’ll bring him along in December for you to review and maybe do some general health maintenance for him if need be.

Thank you SO MUCH for helping him – it’s good to know there’s a decent naturopath around who knows her stuff!!”

— Rose (Sept 2019)

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"Thank you for your intelligent, funny and direct approach to health care and advice"

“Hey Lisa,

I wanted to drop you a line to say you are a ‘Gem’ of a human being.

Thank you for your intelligent, funny and direct approach to health care and advice. For years I had been slowly drowning in silent stress and the crazy treadmill of life and thinking it was normal (and not to mention that hideous chronic rash). It had been a long time since anyone had seen through my smile and challenged me and my lifestyle choices.

It has only been ten weeks but with the aid of supplements and a complete lifestyle change I am beginning to feel the most balanced I have in a very long time and I have now been rash free for the past few weeks…not to mention the random new bursts of energy and the odd little run!

I am so grateful for your kindness and professionalism. Life in the calmer lane is definitely more enjoyable.”

— Kat (Sept 2019)

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Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH

"Lisa has an entirely different approach, and I love it!!"

“I’m so grateful to have met Lisa. My appointments with her are always so fun, inspiring – and she always genuinely cares. I always leave feeling so happy.

I began suffering from anxiety at work, and I had no idea how to cope/feel better. Lisa’s techniques and advice helped me to help myself. I now feel so much happier, with a lot less anxiety. It took time, commitment as well as guidance from Lisa.

Other Naturopaths I’ve seen have asked me to cut out a bunch of food groups, and take hundreds of dollars worth of supplements, which just isn’t realistic for me. Lisa has an entirely different approach, and I love it!! I would highly recommend.”

— Sammy xxx (Sept 2019)

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"It's been a while since we last talked, and that's partly your 'fault'..."

“Hello dear Lisa,

How have you been?

It’s been a while since we last talked, and that’s partly your ‘fault’. Both Dimitrije and I have been feeling much better and have more energy now – and boy did we need the extra energy in these past few weeks! Relocating and sorting out all the life admin is no small feat. So, my lovely man may have mentioned to you that we have decided to move back to Europe; first stop Croatia, and then a few months in Serbia, and then… God knows what’s next!

We are really excited about taking things slowly for a while, and give ourselves the time and headspace to explore what we want to do with our lives. Thank you for playing an important part in that realisation process for us.

Before we go, we thought it would be wise to stock up on the iodine. How do we go about ordering a bottle for each of us? We’re flying out in a week’s time, hopefully that’s enough time.

We look forward to hearing from you!”

— Tihana and Dimitrije (July 2019)

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"It feels like your guidance, honesty, and expertise all came along at the perfect time and just completely radicalised my life."

“This email is INCREDIBLY overdue (to-the-point-where-you-most-definitely-don’t-even-remember-me-overdue), but I just had to reach out and say a big thank you.

I came to see you in March last year. And besides my exhaustion, sluggishness, irritability, niggly overweight-ness and general under-the-weatherness, we also talked about a bunch of personal stuff that I hadn’t realised was affecting me so much.

Well, I just wanted to let you know that since taking all your advice (both health- and life-related), I’ve got clearer skin than I’ve had in years, I’ve stopped waking up tired,  I’ve stopped needing afternoon naps, I’ve stopped feeling like a grumpy mess all the time,  and I’ve lost about 15kg!

Needless to say, it’s been a bloody ripper of a year. And it feels like your guidance, honesty, and expertise all came along at the perfect time and just completely radicalised my life.

So, I’ll say it again a little louder for those in the back – thank you SO much!”

— Eloise (June 2019)

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"I feel like I've been heard and understood for the first time in years".

“I truly can’t express how amazing it was to meet you. I feel like I’ve been heard and understood for the first time in years.

My husband is great and listens but I don’t think he hears me and understands all my feelings! To have someone get me immediately is massive. And to feel endorsed for my feelings was so validating.

So THANK YOU!

I am so fortunate to have met you. I have commenced my new protocol and can honestly say I am already feeling better. I look forward to our next visit and what the future brings 🙂

Thank you!!!!”

— Jennifer Evans (April 2019)

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"After one consultation she worked her magic and within the next week I started to change."

“I am a guy so for months and months I put off going to a Naturopath. I hadn’t felt myself for years, low in energy and no matter what I did nothing seemed to change. I also had a lot of trouble sleeping and finally gave in and ended up seeing Lisa from OOMPH.

OMG! I should have gone sooner! After one consultation she worked her magic and within the next week I started to change. My energy levels increased, I was less stressed, less irritable, more relaxed, more social and finally started to sleep much better than I have in a long long time.

Don’t put it off, just go, you will not regret it.”

— Mike (July 2018)

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"Lisa is a gem – she's skilled and so fun, quirky and quick-minded".

“Lisa has helped me understand and gather hope on some health issues which were really bringing me down. I go back to Lisa because she quizzes my mind and links it to what is going on inside.

I’ve had fast and satisfying results that I never would have figured out on my own. I’m living a happier, more content life because of it.

Thank you so much Lisa.”

— Hannah Myers (June 2018)

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"She is my 'go to’ Naturopath..."

“If you are a human being with a brain and a body, you will benefit from seeing Lisa – she is my ‘go to’ Naturopath. I live in Christchurch, I’ve been following Lisa’s blog for the last four years and have just recently had two appointments with her over the phone. I knew in the first couple of years reading her blog that she could help me with my health concerns, this was instantly reinforced even via distance appointments.

I would quite easily say that Lisa goes above and beyond as an incredibly supportive mentor for her clients, as well as a passionate nurturing Naturopath.

In less than six weeks I’ve burned six kilos of excess fat that I have been trying to shift for years, I have in many ways had the guidance I needed to redirect my focus from feeling helpless to feeling powerful. I would highly recommend  her (10/10).

Whatever you are dealing with, Lisa can help you.”

— Tess Stephen (June 2018)

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"Lisa is warm, informative, and downright smart. Her approach to Naturopathy is straightforward and accessible"

“I sought out Naturopathic support with high hopes of managing stress, anxiety and losing weight. I was referred to Lisa by a colleague and immediately knew I was in good hands.  Warm, informative, and downright smart, Lisa’s approach to Naturopathy is straightforward and accessible.

I felt very comfortable opening up to Lisa, and sincerely appreciate her passion for healing naturally. She provided me with a structured plan and new herbs and supplements. Within a month, I experienced significant improvements in stress levels and managed to lose the niggly 7 lbs (a little over 3 kgs).

Looking forward to our next session!”

— Alexandra Wilson (March 2018)

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Supplements available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH
Lisa Fitzgibbon from OOMPH receives many fabulous testimonials for her work with clients.

Lisa also writes a popular health blog –

As a Naturopath & Medical Herbalist, she often gets asked a lot of the same questions on general health. She also sees a lot of people making the same health mistakes. People get confused by the enormous amount of (and often conflicting) information available. Her response to this was to create a blog about health: LISA SAID SO (lisasaidso.co.nz).

This blog is also used as a reference tool for her clients.

Lisa Fitzgibbon from OOMPH receives many fabulous testimonials for her work with clients.

Praise for LISA SAID SO

Lisa receives many fabulous testimonials about her blog about health.

“Love your work Lisa,
such a way with words.”

“…so entertaining and informative! Keep doing what you are doing!”

“I think I’m getting addicted to reading your funny, straight forward no bullshit posts!”

“Thanks for an awesome post as always Lisa; you are so thorough, clever and entertaining!”

“Love, love, love your blog! Thanks for putting in so much time, effort & personality. (Such a fan girl moment…)”

“You are so bloody clever, funny and super duper knowledgeable, keep those blog posts coming”.

Lisa Fitzgibbon, Naturopath & Medical Herbalist, at OOMPH in Grey Lynn, Auckland.