OOMPH

Auckland Naturopath
& Medical Herbalist

Auckland Naturopath Lisa Fitzgibbon practices from OOMPH in Grey Lynn.

1 Maidstone Street, Grey Lynn

OOMPH is a well established (2007) Naturopathic & Medical Herbalist practice in Grey Lynn, Auckland.

If you don’t like
where you are — move!
You are not a tree.

Lisa Fitzgibbon, Auckland Naturopath

What is Naturopathy?

Naturopathy (also known as Natural Medicine) is commonly referred to as an alternative medical system.

Naturopathy doesn’t try to compete with conventional medicine, rather it endeavours to complete it. This form of healing slots right into the obvious gaps of the conventional health care system. In this sense, all health care systems are complementary to one another.

To find appointment costs (and length) click ‘make a booking’ above, or scroll down to ‘select services’. OOMPH has afterpay available.

Read more about Naturopathy

Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH
Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH

Nobody pays attention to their health until they don’t have it any more.

Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH in Grey Lynn.
Supplements available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH
Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH in Grey Lynn.

Who’s your Naturopath?

Lisa Fitzgibbon is an Auckland Naturopath & Medical Herbalist, who is qualified (2006), experienced and registered with NMHNZ.

Lisa has been involved in the Natural Health industry since 2004. She draws on her professional training and experience, as well as her own personal experience to bring you realistic, holistic health advice.

To find appointment costs (and length) click ‘make a booking’ above, or scroll down to ‘select services’. OOMPH has afterpay available.

More about Lisa

Praise for OOMPH

"Honestly, I feel very lucky to have come across you! "

“Hey Lisa

Thank you SO much for sending all of this through and for meeting with me. I’m really looking forward to our appointment next week and have been enjoying eating “normal” food and not working out like a mad woman!

I’ve also done my list of 7…
Really appreciate how many areas of life you went over with me!

I got so much out of our initial meeting.

Honestly, I feel very lucky to have come across you!”

— Lydia (Oct 2020)

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"You're a wizard."

— Julz, PT (Sept 2020)

"I’ve missed your wisdom! It helped me ten fold."

— Tess (June 2020)

"I think you are a magician."

— Georgia (May 2020)

"It feels like your guidance, honesty, and expertise all came along at the perfect time and just completely radicalised my life."

“Hi Lisa

This email is INCREDIBLY overdue (to-the-point-where-you-most-definitely-don’t-even-remember-me-overdue), but I just had to reach out and say a big thank you.

I came to see you in March last year. And besides my exhaustion, sluggishness, irritability, niggly overweight-ness and general under-the-weatherness, we also talked about a bunch of personal stuff that I hadn’t realised was affecting me so much.

Well, I just wanted to let you know that since taking all your advice (both health- and life-related), I’ve got clearer skin than I’ve had in years, I’ve stopped waking up tired,  I’ve stopped needing afternoon naps, I’ve stopped feeling like a grumpy mess all the time,  and I’ve lost about 15kg!

Needless to say, it’s been a bloody ripper of a year. And it feels like your guidance, honesty, and expertise all came along at the perfect time and just completely radicalised my life.

So, I’ll say it again a little louder for those in the back – thank you SO much!”

— Eloise (June 2019)

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Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH
Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH

Lisa also writes a popular health blog

As a Naturopath & Medical Herbalist, she often gets asked a lot of the same questions on general health. She also sees a lot of people making the same health mistakes. People get confused by the enormous amount of (and often conflicting) information available. Her response to this was to create a blog about health. This blog is also used as a reference tool for her clients.

lisasaidso.co.nz

Praise for LISA SAID SO

“Love your work Lisa,
such a way with words.”

“…so entertaining and informative! Keep doing what you are doing!”

“I think I’m getting addicted to reading your funny, straight forward no bullshit posts!”

“Thanks for an awesome post as always Lisa; you are so thorough, clever and entertaining!”

“Love, love, love your blog! Thanks for putting in so much time, effort & personality. (Such a fan girl moment…)”

“You are so bloody clever, funny and super duper knowledgeable, keep those blog posts coming”.

Recent posts on Lisa Said So

Goldilocks and the Three Grrs

In this example, while it may look like I’m picking on the bulk whole-foods retailer in this article, I have nothing against them fundamentally (I actually shop there from time-to-time to acquire certain ‘specialty items’). I just believe that they should stick to what they know best, and stop littering New Zealand with their plastic marketing messages.

Read the article

Apero Culture

In this article I’ll be discussing Apero Culture — what it is, when it is, and where-it’s-at. I want us Kiwis to start bingeing on this European tradition, in the hopes of developing a better relationship with booze.

I feel like this would lead us to having better relationships with our people (significant others, friends, family, flatmates, neighbours), and ultimately to having a better relationship with ourselves.

Read the article

I have ADHD (Part one)

To be clear, I have (late diagnosed) ADHD. I don’t have Adult ADHD. There’s no such thing. You can’t suddenly develop this mental health condition as a grown-up. I’ve always been like this. I just didn’t know ‘all my things’ were actually ‘a thing’.

I’ve decided to share my story in order to increase awareness, and to generate accurate information.

This will be a three-part article on how I came to be diagnosed — during my 49th year on the planet.

Read the article

Book an appointment

(OOMPH has afterpay available.)

Virtual appointments are via ZOOM.
You will be sent a link for this a few minutes prior to your session.

IMPORTANT:
Once your appointment is approved, you will receive a confirmation email of the date/day/time you booked (from Timely).

Please double-check that the confirmation marries up with the appointment slot you thought you booked.

Please note:
You will receive an email reminder (from Timely) one week out from your appointment (unless your booking is within the next seven days).

You will always receive a text reminder (from Timely) the day before your appointment.

Should you NOT receive these reminders, please double-check your appointment time and date…