OOMPH

Auckland Naturopath
& Medical Herbalist

Auckland Naturopath Lisa Fitzgibbon practices from OOMPH in Grey Lynn.

1 Maidstone Street, Grey Lynn

OOMPH is a well established (2007) Naturopathic & Medical Herbalist practice in Grey Lynn, Auckland.

If you don’t like
where you are — move!
You are not a tree.

Lisa Fitzgibbon, Auckland Naturopath

What is Naturopathy?

Naturopathy (also known as Natural Medicine) is commonly referred to as an alternative medical system.

Naturopathy doesn’t try to compete with conventional medicine, rather it endeavours to complete it. This form of healing slots right into the obvious gaps of the conventional health care system. In this sense, all health care systems are complementary to one another.

Read more about Naturopathy

Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH
Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH

Nobody pays attention to their health until they don’t have it any more.

Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH in Grey Lynn.
Supplements available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH
Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH in Grey Lynn.

Who’s your Naturopath?

Lisa Fitzgibbon is an Auckland Naturopath & Medical Herbalist, who is qualified (2006), experienced and registered with NMHNZ.

Lisa has been involved in the Natural Health industry since 2004. She draws on her professional training and experience, as well as her own personal experience to bring you realistic, holistic health advice.

More about Lisa

Praise for OOMPH

"I just want to let you know how much i appreciate you."

— Hannah (July 2020)

"I’ve missed your wisdom! It helped me ten fold – previously."

— Tess (June 2020)

"I just wanted to say how much I appreciate you; your knowledge, wisdom and wackiness."

— Milou (June 2020)

"I felt really well looked after – so thank you"

— Libby (May 2020)

"I think you are a magician."

— Georgia (May 2020)

“That was such an
awesome session.”

— Lizzie (March 2020)

“I love working with you.”

— Katie (Dec 2019)

Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH
Medicinal herbs available through Auckland Naturopath Lisa Fitzgibbon who practices from OOMPH

Lisa also writes a popular health blog

As a Naturopath & Medical Herbalist, she often gets asked a lot of the same questions on general health. She also sees a lot of people making the same health mistakes. People get confused by the enormous amount of (and often conflicting) information available. Her response to this was to create a blog about health. This blog is also used as a reference tool for her clients.

lisasaidso.co.nz

Praise for LISA SAID SO

“Love your work Lisa,
such a way with words.”

“…so entertaining and informative! Keep doing what you are doing!”

“I think I’m getting addicted to reading your funny, straight forward no bullshit posts!”

“Thanks for an awesome post as always Lisa; you are so thorough, clever and entertaining!”

“Love, love, love your blog! Thanks for putting in so much time, effort & personality. (Such a fan girl moment…)”

“You are so bloody clever, funny and super duper knowledgeable, keep those blog posts coming”.

Recent posts on Lisa Said So

Dimensia is a term I’ve coined for those people whose ‘poor memory’ is due to their focus being off ‘somewhere else’.

While they’re doing the thing it’s almost as if they’re between dimensions; they’re physically here but their mind is elsewhere. Therefore they didn’t actually witness the thing they were doing and have no chance of remembering it.

The underlying causes of Dimensia are stress, overwhelm, and trying to do too many things at one time.

Read the article

This blog-post will focus on a bunch of my musings, opinions, and lifestyle advice in an effort to remind you about what you learned about yourself and your way of living during the lockdown period.

This is before all ‘the crazy’ starts up again, and you forget that there is ‘more than one way to skin a cat’.

Read the article

Ain’t nothing wrong with having a stiff drink as a simple pleasure, a reward, or to settle thy nerves.

However, it’s when you start using it on a frequent basis — or to excess — that you begin running into problems.

Because you’ll find that the more you depend on alcohol to manage your everyday psychological stress, the more you’ll find that you suffer from an actual physical stress.

Read the article

Book an appointment

IMPORTANT:
Once your appointment is approved, you will receive a confirmation email of the date/day/time you booked (from Timely). Please double-check that the confirmation marries up with the appointment slot you thought you booked.

Please note:
You will receive an email reminder (from Timely) one week out from your appointment (unless your booking is within the next seven days). You will always receive a text reminder (from Timely) the day before your appointment. Should you NOT receive these reminders, please double-check your appointment time and date…